Winter Warriors

Its been a tough winter here in New England.  Snow storms, shoveling and navigating transit issues have most of us tapped out and stressed.  Unfortunately the combination of exhaustion, stress and emotional fatigue creates the perfect condition for illness.  Add in a little bit of a break: "wow! only 3-4 inches of snow this week!" … Continue reading Winter Warriors

Protecting Your Fertility – start with your period

Part 1 of an ongoing series In the last year I've worked with quite a few women seeking help to get pregnant.  They come for Arvigo therapy and/or Chinese medicine to support them in the process.  Some are trying fertility treatments, others are doing it on their own.  In all of their processes one of … Continue reading Protecting Your Fertility – start with your period